Written by
PYAAS
Part of the PYAAS team. We write the journal the same way we make our milk, slowly and honestly, with notes from the farms we know by name.
56 stories.
Dairy BasicsHow to Store Ghee So It Stays Fresh for Months
Ghee is one of the most forgiving foods to keep, but a wet spoon or a sunny shelf can still cut its life short. Here is exactly how to store ghee so it stays fresh, golden and fragrant for months.
3 September 2026
Dairy BasicsWhen to Introduce Ghee to Your Baby: A Parent's Guide
A drop of ghee in a baby's first khichdi is a tradition older than any of us. But timing, amounts and safety deserve a careful, gentle look. Here is a parent's honest guide, with the reminder to always check with your pediatrician.
3 September 2026
Dairy BasicsHow Much Ghee Per Day Is Actually Healthy?
Ghee is nourishing and beloved, but it is also a rich fat, and more is not automatically better. Here is a sensible, honest look at how much ghee per day makes sense and who should go easy.
3 September 2026
Dairy BasicsStandardised Milk: What It Means on the Pack
That word on your milk carton isn't marketing fluff. Standardised milk means the fat and SNF have been set to a fixed level under FSSAI rules. Here is exactly what that means for the glass you pour.
2 September 2026
Dairy BasicsSkimmed Milk vs Whole Milk: Which Suits You?
Skimmed or whole milk? There is no single winner, only what suits your body and your goals. Here is an honest, no-hype comparison of fat, calories and who each one really fits, so you can choose with confidence.
30 August 2026
Dairy BasicsButtermilk (Chaas): Benefits and How to Make It
Long before probiotics had a marketing budget, Indian kitchens ended heavy meals with a tall glass of chaas. Here is what buttermilk actually does for you, and how to make it properly at home.
30 August 2026
Dairy BasicsMilk and Calcium: How Your Body Absorbs It
Milk is famous for calcium, but drinking it is only half the story. Here is how your body actually absorbs the calcium in a glass, the role of vitamin D, and why balance beats obsession.
30 August 2026
Dairy BasicsMilk for New Mothers: Nutrition After Delivery
The weeks after delivery ask a great deal of a mother's body. Milk has long been part of Indian postpartum care, and here is a gentle, honest look at where it fits, and where a doctor's advice matters more.
30 August 2026
Dairy BasicsIs Ghee Good for Skin and Hair? Traditional Uses Explained
Long before it reached the beauty aisle, ghee was a jar kept by the bedside, dabbed on chapped lips and massaged into scalps by grandmothers. Here is an honest look at the traditional uses of ghee for skin and hair.
30 August 2026
Dairy BasicsGhee Smoke Point: Why Ghee Is Best for High-Heat Cooking
The smoke point is the moment a cooking fat starts to break down and turn bitter. Ghee's is unusually high, and that single fact explains why it has been the fat of choice for Indian frying and tempering for centuries.
29 August 2026
Dairy BasicsA2 Ghee for Cooking: The Best Uses in an Indian Kitchen
From the first crackle of a tadka to a spoon melting over hot dal, ghee is the quiet backbone of Indian cooking. Here is how to use A2 ghee well, dish by dish, without wasting a drop.
29 August 2026
Can You Taste the Difference Between A2 and Regular Milk?
Can you actually taste whether milk is A2 or regular? The honest answer surprises most people. A2 is about protein, not flavour, and what you taste has far more to do with freshness and where the milk came from.
29 August 2026
How A2 Milk Is Tested: The Genetics Behind the Claim
An A2 label is only as good as the testing behind it. Here is how A2 milk is tested, why the answer lives in each cow's genes, and how PYAAS identifies A2 cows one at a time and keeps their milk separate.
29 August 2026
Milk QualityHow to Tell If Ghee Is Pure: Simple Home Tests
Wondering if the ghee in your kitchen is the real thing? Here are simple, honest home tests you can try today, what the results actually mean, and where quick kitchen checks quietly reach their limits.
29 August 2026
Farmer StoriesHow Fair Pay Changes a Dairy Farmer's Life
Behind cheap milk often sits a squeezed farmer. Here is an honest look at dairy economics, why fair pay changes lives, and how a single-origin, named-farm model can help close the gap.
19 August 2026
SustainabilitySaving India's Native Cow Breeds: Why It Matters
India's indigenous cow breeds carry centuries of adaptation and genetic diversity worth protecting. Here is why native breeds like the Sahiwal matter, how A2 fits in, and an honest look at conservation.
19 August 2026
PYAAS InsightsMeet the Founders of PYAAS: Aryan Sharma (CEO) and Kushagra Shekhar Kaushik (Founder & CTO)
Two school friends from Amity, one honest idea. Meet Aryan Sharma, Founder & CEO of PYAAS, and Kushagra Shekhar Kaushik, Founder & CTO — the people behind Know Your Milk, and the pilot bringing their technology to the heritage brand Parag.
31 July 2026
Dairy BasicsPYAAS A2 Bilona Ghee: A Complete Guide
A complete guide to PYAAS A2 Bilona ghee, how it is made, why it is traceable, and how to use it, from India’s transparency-first dairy brand.
24 July 2026
Dairy BasicsIs Ghee Good for Weight Loss? Myth vs Fact
Ghee is sold as both a diet villain and a weight-loss secret. The truth sits in between. Here is an honest, hype-free look.
23 July 2026
PYAAS InsightsWhat Is PYAAS Dairy? Brand, Products and Promise
A clear introduction to PYAAS Dairy: what the brand is, what it makes, where it delivers, and the Know Your Milk promise behind every pack.
23 July 2026
Dairy BasicsBest Time to Drink Milk: Morning or Night?
Morning or night? The best time to drink milk depends on your goals and digestion. Here is what tradition and nutrition actually suggest.
23 July 2026
Dairy TechnologyWhat Is the QR Code on Milk Packaging For?
More milk packs now carry a QR code, but they do very different things. Here is what a milk QR code is for, and what a good one should reveal.
22 July 2026
A2 MilkA2 Milk vs Regular Milk: Is It Worth the Price?
A2 milk costs more than regular milk. Here is an honest look at what the premium buys, and how to decide whether it is worth it for your family.
22 July 2026
Dairy BasicsGhee vs Butter: Which Is Healthier?
Ghee and butter come from the same place but behave differently in the kitchen and the body. Here is an honest comparison.
22 July 2026
A2 MilkHow to Choose an A2 Milk Brand in India
The A2 milk shelf is crowded and the claims all sound alike. Here is a simple checklist for choosing an A2 milk brand you can actually trust.
22 July 2026
Dairy BasicsCurd vs Yogurt: What’s the Difference?
Curd and yogurt are often used interchangeably, but there are real differences. Here is a simple explanation of dahi versus yogurt.
20 July 2026
A2 MilkA2 Milk and Ghee in Gurugram
For Gurugram households that want dairy they can verify, here is how PYAAS delivers single-origin A2 milk and traceable Bilona ghee across Delhi NCR.
20 July 2026
Dairy BasicsCow Milk vs Plant-Based Milk: An Honest Comparison
Almond, soy, oat or cow? An honest, balanced comparison of dairy and plant-based milks on nutrition, processing and taste.
20 July 2026
TraceabilitySingle-Origin Milk: Why One Farm Beats a Thousand
Most milk is pooled from thousands of farms and mixed. Single-origin milk keeps one farm’s milk whole, and that changes everything you can know about it.
20 July 2026
Dairy BasicsWhat Is Organic Dairy? A Guide for Indian Families
A plain-language guide to organic dairy for Indian families: what the word really means, what it does not promise, and how to tell real from marketing.
20 July 2026
Milk QualityHow to Read a Milk Lab Report
When a dairy shows you a lab report, what should you actually look at? A simple guide to the parameters that matter and the red flags that do not.
19 July 2026
Dairy FarmingGrass-Fed vs Grain-Fed Cows: What It Means for Your Milk
A cow’s diet shapes the milk it gives. Here is what grass-fed and grain-fed really mean, what changes in the glass, and what to look for.
19 July 2026
TraceabilityWhere Does Delhi’s Milk Actually Come From?
A look at how milk actually reaches Delhi, why most of it cannot be traced to a single farm, and what single-origin, verifiable milk changes.
19 July 2026
Dairy BasicsMilk for Muscle Gain and Recovery: What the Science Says
Before protein powders, there was milk. A grounded look at why milk supports muscle gain and recovery, and how to use it around training.
19 July 2026
Dairy BasicsHow to Store Milk So It Stays Fresh Longer
Simple, proven habits to keep milk fresher for longer, from the right shelf in your fridge to why you should never store it in the door.
19 July 2026
Dairy BasicsHaldi Doodh (Turmeric Milk): Benefits and How to Make It
Haldi doodh has warmed Indian homes for centuries. A look at the benefits behind turmeric milk, a simple recipe, and why the milk you use matters.
18 July 2026
Dairy BasicsIs Milk Good in Summer? Myths About Milk and Heat
Does milk really cause heat in summer? A look at the common beliefs, what actually matters, and simple ways to enjoy dairy through the hottest months.
18 July 2026
Dairy BasicsOrganic Ghee vs Regular Ghee: What “Organic” Really Means
Organic, regular, Bilona: the ghee shelf is full of words. Here is what each one actually changes, and what to check before you pay a premium.
18 July 2026
Dairy BasicsHow Long Does Fresh Milk Last? Shelf Life Explained
How long fresh milk lasts depends on how it was processed and how you store it. Here is a clear guide, plus how to tell when milk has truly gone off.
18 July 2026
Dairy BasicsLactose Intolerance vs Milk Allergy: Know the Difference
Lactose intolerance and milk allergy get used interchangeably, but they are two very different things. Here is how to tell them apart.
18 July 2026
Dairy BasicsBest Ghee for Babies: A Parent’s Guide
When it comes to ghee for babies, purity is everything. A parent’s guide to choosing it, introducing it, and why a traceable source matters most.
16 July 2026
TraceabilityHow to Scan the QR Code on Your Milk
The QR code on a traceable milk pack is not decoration. Here is how to scan it, what it should show you, and what a good one reveals about your milk.
16 July 2026
Dairy BasicsHow to Set Perfect Curd (Dahi) at Home
Thick, creamy, not-too-sour dahi comes down to a few simple things. Here is how to set perfect curd at home, and why the milk matters most.
16 July 2026
A2 MilkIs A2 Milk the Same as Organic Milk?
A2 milk and organic milk are often confused, but they describe two completely different things. Here is what each really means, and why it matters.
16 July 2026
A2 MilkA2 Milk and Bilona Ghee in Ayodhya
For Ayodhya households that want dairy they can trust, here is how A2 cow milk and small-batch Bilona ghee are made, sourced and verified.
16 July 2026
Milk QualityWhat SNF and FAT Mean on Your Milk Pack
SNF and FAT are the two numbers dairies live by, but almost no consumer knows what they mean. Here is a plain-language guide to reading them.
15 July 2026
Dairy BasicsHow to Make Paneer at Home from Fresh Cow Milk
Fresh paneer at home is easier than you think. Here is a simple method, the ratios that work, and why the milk you start with decides the paneer you finish with.
15 July 2026
Dairy BasicsA2 Ghee Price in India: What You’re Actually Paying For
A2 Bilona ghee costs more than ordinary ghee, and there are real reasons why. Here is what actually sits behind the price, and how to spot a fair one.
15 July 2026
Dairy BasicsMilk During Pregnancy: A Nutrition Guide
Milk is a staple of many pregnancy diets for good reason. A gentle guide to its nutrients, safety points, and why the source matters more when you are expecting.
15 July 2026
PYAAS InsightsFresh Milk Delivery in Noida: What to Look For
What actually matters when you pick a fresh milk delivery in Noida, from the source and the freshness window to whether you can verify what you are drinking.
15 July 2026
A2 MilkBest A2 Milk in Delhi NCR: A Buyer’s Guide
A practical guide to choosing the best A2 milk in Delhi NCR, from the breed and the farm to the lab test you should be able to see for yourself.
9 July 2026
Dairy BasicsHow Much Milk Should You Drink a Day?
How much milk should you drink a day? A sensible, age-aware guide, plus why the quality of the milk matters as much as the amount.
8 July 2026
A2 MilkOrganic and A2 Milk in Lucknow: Where It Comes From
What organic and A2 milk really mean for a Lucknow household, and how milk sourced from farms in Uttar Pradesh can be traced all the way back to the cow.
8 July 2026
TraceabilityWhat You See When You Scan a PYAAS Milk Pack
The QR code on a PYAAS pack opens the whole story of your milk. Here is exactly what it shows, and why it changes what buying milk feels like.
8 July 2026
PYAAS InsightsWhy We’re Called PYAAS: The Meaning Behind the Name
PYAAS means thirst. Here is the story behind the name, what our promise of Know Your Milk really means, and why we built a dairy you can verify.
8 July 2026
PYAAS InsightsWhat Makes PYAAS Different From Other Dairy Brands
Most dairy brands ask you to trust the label. PYAAS is built so you can verify it. Here is what actually makes PYAAS different.
8 July 2026